• help you heal and be well
  • support the process of change and
  • encourage you to live a Zesty life


Health originates from your ability to follow the rhythm: enjoying and appreciating what comes and recovering from hardships when they happen.

It comes naturally when communication channels are open and informative between the Physical, Mental, Emotional, and Spiritual aspects of Selves.

It is never a fixed state but always changing – a  dance in life.


Pain, either physical or emotional, is real. It is a sign of stagnation. Stagnation is created by a blocked flow of nutrients on some level in your body. It may affect muscles, tendons, lymph, blood and organs, or it may cause a vicious circle of thoughts or emotions.

Chinese medicine recognises how blood and lymphs (and energy) are trapped and discriminates between the organs to find out which ones are contributing. Once the cause of disturbance is understood, a treatment to restore wellness can be applied effectively.


Wellness is real. It is a sign of living the Zesty Life. Blood, lymph and energy are moving in the body in unobstructed ways, providing nutrients and nourishment, as well as creative ideas, harmony and the sense of peace.

My goal is to help from inside out. Your reservoir of wellness can be restored thanks to the therapies offered here. It is the quality of sound, needle, touch and listening, together with the strong intent, that will make the difference for you.

My Mission

I am here to help you get well physically, mentally and emotionally.

If you like what I do and want to know more

Appreciate your Roots

Grow Strong and Zesty

Find your Tribe

What THE cLIENTS say

and why they get better

“I have had two sessions with Ela so far, which involved a detailed chat about my health and my medical issues, a relaxing and soothing massage followed by acupuncture. Ela is very welcoming and professional, and was incredibly informative, she talked me through the process and why it works the way it does. She also gave me some really useful information on some herbal remedies for me to try out at home. I certainly feel that I benefited from the sessions, and have already recommended her to friends of mine.”


“I was recommended to see Ela by a friend for a chest pain I was experiencing. After the Tuina massage I instantly felt more open and positive almost like there was also an emotional release. My chest pain has gone and the whole experience was lovely. Ela was kind yet professional and intuitively knew what to do with my body after me explaining my symptoms. ”


“I felt so relaxed and the treatment was excellent, she worked on muscles I was having problems with. This was the best massage I have had and will definitely be having another one.”


“I had a medicinal massage from Ela that I found completely relaxing and I truly believe improved my well being. I left feeling more relaxed and positive about life. I can highly recommend Ela!”


“After having put up with the pain for a long time, I reached the point when the pain became unbearable. I developed tendon pains and neck pains as well. Luckily, I’ve found Ela and she was able to ease my pain. After the massage and heat lamp therapy, my pain was gone for good and never returned. I immediately felt lighter and happier. I see Ela regularly to keep myself well and to release the tension built up by stress.”


“I felt listened to. It was very holistic. I was given some good common-sense health advice. Ela was very professional but friendly. I felt that she knew her treatment very well and practiced it confidently. This made me feel confident as well.”



“Really friendly lovely lady. Listened to my issues with my back + shoulders, and she treated me accordingly. She really worked on the areas she could feel were bad. I feel that it has been a beneficial treatment for my health problems and that her advice was sound.”


“Mummy Ela is always helping me with all aches and pains in my body. I especially like the pinching on my back and the rubbing of my tummy. It is sometimes ticklish. Even my headaches are gone when mummy rubs my head and neck. I also like the singing bowl put on my body as it gives beautiful sounds. She also makes (herbal) teas to help me feel better.”



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ZEST Acupuncture and Wellness

2 The Sidings

SK23 7HE Whaley Bridge

Buxton Osteopathy Clinic

7 Bridge Street

SK17 6BS Buxton


   0777 580 6677

Acupuncture, Herbal Medicine & Chinese Medicine in High Peak:

Whaley Bridge, Disley, New Mills, Chinley, Bugsworth, Chapel en le Frith, Buxton,

as well as Stockport and Greater Manchester.

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