Welcome, I’m Ela.
I will guide you towards health through Your Body and Mind
- Fertility and Women Issues
- Mental Health and Well-being
- Pain Relief / Performance
Do you suffer from IBS, fatigue, anxiety or migraines?
Do you want to improve your fertility?
Are you fed up with pain?
I can help
I know you are frustrated.
I know you feel as if you have lost control.
I know you have had it.
I can help.
All health issues are caused by disharmony.
Mental issues are often related to digestive issues. They all usually originate from either metabolic syndrome, chronic inflammation or autonomic dysfunction.
This is what has been bothering you, isn’t it?
I will address these disharmonies and encourage your body to heal within. I will provide you with simple yet powerful tools to ease anxiety, stress or overwhelm, when needed. My goal is to help you become resourceful and tingle with life.
Acupuncture and Massage / Manual Therapy will effectively stimulate both blood and lymph circulation and interact with the nerves. They will ease pain, release stress and tension, and encourage healing.
Herbal Medicine and Nutrition will modulate and change how the internal organs work. They address nutritional deficiencies and the lack of proper communication between the organs.
Acupuncture / Massage
Acupuncture is used to alleviate pain and to treat various physical, mental, and emotional conditions. It works by adjusting the nervous system, improving blood flow, stimulating stem cell release to injury sites, and helping body systems to get active.
Even if slight discomfort is initially experienced, this eases into a deep relaxation or even a rejuvenating nap.
Massage softens tense muscles, mobilises joints and tendons and gets the blood and lymph moving.
Tuina involves the rubbing and kneading of soft tissues and muscles, acupressure and assisted manipulations. It works on the nervous system and the wellbeing of the internal organs.
Gua Sha can lead to an immediate relief from pain, stiffness or cough. It works well for both acute and chronic organ disorders.
Cupping improves circulation, eases pain and inflammation and achieves relaxation. It may work as a deep-tissue massage.
Herbal Medicine / Nutrition
Herbal medicine improves the function of the internal organs. It corrects nutritional deficiencies and chemical imbalances in the body. This is beneficial, especially that digestive issues often contribute to anxiety, stress, insomnia or low moods. Moreover, it can also relieve pain and soften muscle tension.
Herbs are prescribed as concentrated extracts to drink as a tea.
Diet or lifestyle often contribute to the symptoms of ill-being.
Food choices can be optimised to improve the functioning of specific organs both by foods to eat and those to restrain from.
I help women
– connect to their Inner Power,
– restore their Well-Being and
– radiate their Beauty
so that they can illuminate every path they walk.
Pain is created by a blocked flow of nutrients in the body. It may affect muscles, tendons or organs, or cause an emotional upset.
Chinese medicine recognises how blood and lymph are trapped from free-flow and discriminates between the contributing organs. Then, a treatment is applied effectively.
Wellness is a sign of living a Happy Life. Blood and nutrients are moving in the body in unobstructed ways, providing nourishment and the sense of peace.
is to help from the inside out. It is the effectiveness of the therapies provided here that will make the difference for you.
Why to choose Zest WELLNESS?
Ela is highly experienced and qualified Chinese medicine practitioner, offering Acupuncture, Manual Therapy, Visceral Therapy and Herbal Medicine, especially for women and kids.
She is an expert in
- autonomic disorders,
- digestive, cardiovascular and inflammatory issues,
- mental issues, e.g. anxiety, panic attacks, sleep, low moods, or stress
- headaches and migraines,
- chronic fatigue,
- and easing pain at the root cause.
What the Clients say
I was glad I did.
Ela was friendly, professional and created a relaxing environment. Ela was brilliant and quickly reduced my pain. She took the time to really understand what was going on and would not give up until she got to the bottom of it. She has a great knowledge of the body and knows the science behind the treatments she gives. It’s interesting to listen to.
Things have improved dramatically, and she has given me methods to keep things better at home. I have recommended her to friends and family, and some have already been and got great results.”
“I have had two sessions with Ela so far, which involved a detailed chat about my health and my medical issues, a relaxing and soothing massage followed by acupuncture.
Ela is very welcoming and professional, and was incredibly informative, she talked me through the process and why it works the way it does. She also gave me some really useful information on some herbal remedies for me to try out at home.
I certainly feel that I benefited from the sessions, and have already recommended her to friends of mine.”
“I was recommended to see Ela by a friend for a chest pain I was experiencing. After the Tuina massage I instantly felt more open and positive almost like there was also an emotional release. My chest pain has gone and the whole experience was lovely. Ela was kind yet professional and intuitively knew what to do with my body after me explaining my symptoms.”
“After I had been living with pain for a long time I reached the point when the pain became unbearable. I developed pain in my tendons as well as in my neck.
Luckily, I’ve found Ela and she was able to ease my pain. After a couple of acupuncture and massage treatments, my pain was gone for good and has not returned. I immediately felt lighter and happier. I see Ela regularly to keep myself well and to release any tension built up by stress.”
“Ela is an amazing therapist. I have suffered with the bad back for ages, Ela with her professional skills helped me to get rid of that pain very quickly.
I hate taking painkillers and thanks to her I feel like brand new ! I would recommend her to anyone who has any health problems. Thank You Ela. You are a real star!”
“Ela is professional, attentive, thoughtful and very knowledgeable in the treatment and therapies she offers, I know I’m in really good hands when I go for acupuncture treatment.
Ela decided with my consent to use a couple of therapies during my appointment and my issues have noticeably improved since starting treatment, I would highly recommend going to see Ela, there’s no pressure and the atmosphere is so lovely and relaxing. I always feel much better afterwards and you feel really cared for!”
“Really friendly lovely lady. Listened to my issues with my back + shoulders, and she treated me accordingly. She really worked on the areas she could feel were bad. I feel that it has been a beneficial treatment for my health problems and that her advice was sound”
Experience how powerful the treatments are. Choose your well-being now.
Chinese Medicine in High Peak:
- Whaley Bridge and Furness Vale
- Bugsworth and Chinley
- Chapel en le Frith
- Disley and New Mills
as well as in Stockport and Greater Manchester.