0777 580 6677         [email protected]

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Face to face and online appointments available

Appointments

Zest Wellness is based in High Peak. I currently practise in Whaley Bridge and serve the area of High Peak, Stockport and Manchester. Appointments are also offered online.

Please click the button below to make a reservation:

or contact me directly:

Forms

Please fill the forms below

– consultation form
– consent form

and send them by email, via FB or by post before the first appointment. If this is not possible, please arrive 20 min earlier.

Timing

Please come promptly for your appointment unless you need to fill the forms.

Depending on the need and mutual agreement, your treatment will either include one approach, say acupuncture or cupping or a mix. In general, I use acupuncture with the elements of Tuina.

Chronic and difficult cases may need more time. Please note that the initial consultation lasts longer (up to 1h30min).

Fees: adults

FULL HEALTH CONSULTATION – ONLINE

offering you a framework to help you make pernament changes through food, herbs, breath-work, self-massage, exercises and practices to ease trauma:

  • Initial consultation (2-2.5h): £150 
  • Follow-up: £80

PREGNANCY / IVF BOOST

offering you a framework to help you make pernament changes through food, herbs, breath-work, self-massage, exercises and practices to ease trauma:

  • Initial consultation online (2h): £150 
  • Initial consultation face to face, incl treatment : £150 
  • Follow-up: £50

 

HERBAL MEDICINE

to ease any problem, be it mental, emotional or physical

  • Initial consultation: £70
  • Follow-up:  £50
  • Pack of 3: £150
  • Herbs for teens and adults for (a 2-week course): £50
  • Herbs for kids less than 10 years old (a 2-week course): £35

ACUPUNCTURE (+ elements of massage)

  • Initial Consultation and Treatment: £59, up to 1h30min.    
  • Follow-up: £50/1h15min
  • Pack of 3:  £135
  • Pack of 6:   £265
  • Abdominal massage £40 /50min

CUPPING/CUPPING MASSAGE  £45 /1h

SINGING BOWL MASSAGE:  £45 /1h

Fees: Children:

Older children are treated as adults.

Babies, pre-school children and children from the primary school: all treatments: £35

Cancellation fee

Please be aware that appointments cancelled with less than 24h notice will be charged at £20.

Appointments missed without cancellation are to be paid in full.

What to wear

Acupuncture

Please come in soft, loose, simple clothing as it will be easy to access the skin for needling legs and arms. If other parts of the body will be required to be needled then you will be asked to take off your top or trousers / skirt.

Tuina

Please come in soft, loose, simple clothing as otherwise the applied techniques may loose their practicability, while assisted stretching may become impossible.

Please wear no jeans, no skirt and no dress.

The Tuina medicinal massage and singing bowl massage is applied through clothing, when you either lie down on a massage table or are seated, depending on the condition. You will be covered with a cotton sheet which facilitates the smoothness of the techniques used. Occasionally, a special ointment can be rubbed into the skin to help with deep muscle work, or a massage oil may be rubbed into the neck, hands or feet.

Cupping and gua sha

They are applied to the bare skin so it is necessary to remove some of your clothes, e.g. a top. Please be also aware that cupping may leave some bruising that will disappear usually within a week time. Gua sha leaves bruising, so please be aware of that too.

Book an appointment

to Ease Your Ailments

My Mission

is to help women

  • connect to their Inner Power
  • restore their Well-Being and
  • radiate their Beauty

                 so that 

they can illuminate every path they walk.

Get in Touch

FORMS:

I

Acupuncture

Acupuncture eases pain and treats various physical, mental and emotional conditions. It works powerfully by adjusting the nervous system, improving blood flow, stimulating stem cell release to injury sites, and helping body systems to become active.

I

Facial rejuvenation

Facial rejuvenation involves face acupuncture and massage. It can reduce wrinkles, eliminate fine lines, lift sagging skin and improve skin colour and texture.

I

HERBAL MEDICINE

Herbal medicine offers a safe and effective therapy to awaken the body’s natural processes and encourage healing. Herbs correct imbalances between organs: address both deficiencies and excesses and facilitate well-being.

 

I

TUINA MEDICAL Massage

Tuina massage softens tense muscles, mobilises joints and tendons, and gets the blood and lymph moving. It works on the nervous system and improves the functioning of the internal organs.

I

Cupping

Cupping  improves circulation, eases pain and inflammation, and achieves relaxation. It works as a deep-tissue massage which is often beneficial for various injuries.

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Gua sha

Gua sha healing massage can lead to an immediate relief from pain, stiffness or cough. It works well both for acute and chronic organ disorders.

I

SOUND THERAPY

Singing bowls make sound that gives a feeling of harmony, relaxation and joy. This is effective for people with an active lifestyle, resigned, depressed, or stressed-out.

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ZEST Acupuncture and Wellness
Body-Mind Practices and Herbal Medicine

2 The Sidings
SK23 7HE Whaley Bridge

mob:    0777 580 6677
email:  [email protected]

 

Acupuncture in High Peak: 

  • Whaley Bridge and Furness Vale
  • Bugsworth and Chinley
  • Chapel en le Frith
  • Disley and New Mills
  • Buxton
  • Glossop

as well as in Stockport and Greater Manchester.

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